Psychosexual Therapy

Sexual well-being is vital for overall health and happiness, but it can come with challenges. Whether you’re single or in a relationship, Psychosexual Therapy (or "Sex Therapy") provides a safe, uncensored space to explore your feelings about intimacy and desire. This collaborative process helps you address specific concerns and enhances your understanding of your sexual identity. By confronting feelings of shame and stigma, you can gain valuable insights, leading to greater sexual satisfaction and more meaningful connections.

What We Explore

Sessions cover a range of topics, including:

Lack or Loss of Arousal/Desire: Addressing diminished or absent sexual desire.
Erectile and Ejaculation Issues: Including erectile dysfunction.
Orgasm Difficulties: Challenges such as anorgasmia.
Painful Sex: Issues like vaginismus, dyspareunia and anodyspareunia.
Sexual Trauma: Processing past experiences that impact your well-being.
Compulsive Sexual Behaviours: Often referred to as porn or sex addiction.
Low Self-Esteem and Sexual Anxiety: Building a positive self-image and addressing related fears.
Kink and Fetish Identities: Exploring interests and safe practices.
Sexual Health Issues: Concerns related to hormones, ageing, fertility and STIs.
Gender and Sexual Identity Issues: Navigating questions of identity and self-understanding.

What to Expect

In our sessions, you can expect a supportive, confidential environment where we explore your bodily, psychological, and relational contexts. Together, we will work through your challenges to:

Gain deeper insights into your experiences.
Overcome physical and emotional barriers.
Foster authentic connections with yourself and others.

Therapy may be a long-term journey, but many clients find significant insights in just a few sessions. Psychosexual Therapy can enhance self-esteem and nurture healthier relationships.

I may also recommend tailored exercises to do at home to support your journey.

Who I Work With

I support individuals from all relationship styles—monogamous, consensually non-monogamous, and polyamorous—as well as those involved in Kink or BDSM. I welcome individuals of all sexualities, gender identities, relationship styles, and erotic preferences, creating a safe and affirming space for everyone.

Getting Started

Finding the right therapist is essential. I offer a free 15-minute consultation to discuss your needs, therapy goals, and see if we’re a good fit. If you’re ready to take the next step toward improving your sexual well-being, please reach out to schedule an appointment.